Coffee
Packaged product Beverages THE LADY SHAKE
Coffee contains 363 kcal per 100 g.
Roughly 57% of its calories come from protein, with 32% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 78% of the Daily Value for zinc, 71% of the Daily Value for phosphorus and 55% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 8.9 mg | 0.4% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.9 g | |
| Protein L | 50 g | 100% |
| Vitamin C L | 17.9 mg | 20% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 0.71 mg | 55% |
| Vitamin B6 L | 0.71 mg | 42% |
| Iron L | 8.6 mg | 48% |
| Magnesium L | 196 mg | 47% |
| Phosphorus L | 893 mg | 71% |
| Zinc L | 8.6 mg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 32%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of beverages (median 0.6 g)
- Fiber10.7 gin the top quarter of beverages (median 0 g)
- Sugars3.9 gbelow the median for beverages (median 4.8 g)
- Fat4.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.71 gabove the median for beverages (median 0.1 g)
- Sodium8.9 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 123 mg |
|---|
Product details
- Brand
- THE LADY SHAKE
- Barcode
- 9348378000248
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isotonic Sports Drink ME: FIRST | 363 | 0 g | 89 g | 0 g |
| THE LADY SHAKE Coffee THE LADY SHAKE | 363 | 53.6 g | 31.1 g | 3.2 g |
| Pumpkin Spice Instant Coffee Organic traditions | 363 | 12.5 g | 75 g | 0 g |
| Power Pro Plus Multi Vitamins Caramel Smoothie Protein Bar Naturetech | 363 | 30.5 g | 29.1 g | 15 g |
| Napoleon Coffee Cake Roll T&T | 363 | 6.3 g | 32.5 g | 22.5 g |
| THE MAN SHAKE Coffee THE MAN SHAKE | 363 | 53.6 g | 19.3 g | 7.1 g |
| Instant White Coffee Dry Mix (Unprepared) Kava | 362 | 2.4 g | 70 g | 9 g |
| Préparation gâteau de semoule avec raisins au caramel Marque Repère | 362 | 4 g | 84.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coffee?
100 g of Coffee has 363 kcal.
Is Coffee high in protein?
Coffee contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Coffee?
Coffee has 28.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coffee?
Coffee contains 4.5 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (78% DV), phosphorus (71% DV), Riboflavin (B2) (55% DV), iron (48% DV) and magnesium (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coffee?
100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348378000248. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.
Last updated: . Source description: "COFFEE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.