Coffee mate

Packaged product Dairy and Eggs Nestlé

Coffee mate contains 133 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 20 kcal.

Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 861 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coffee mate by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
0 gprotein
13.3 gcarbohydrates
6.7 gfat
20kcal in serving, 1 tbsp, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 33 mg 1%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47%Fat: 53%133kcal / 100 g
  • Carbohydrates 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Sugars6.7 gbelow the median for dairy and eggs (median 33.3 g)
  • Fat6.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.3 g)
  • Sodium33 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 0 g0 g
Carbohydrates 13.3 g13.3 g
Fat 6.7 g6.7 g
Fiber n/a0 g
Sugars 6.7 g6.7 g
Sodium 33 mg33 mg

Product details

Brand
Nestlé
Barcode
0050000328529
Label serving
1 Tbsp (15 ml)
Category
Creamer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, corn syrup solids, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural flavor, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
French Vanilla Coffee Creamer Kroger 133 0 g 13.3 g 6.7 g
Zero Creamer Hazelnut Latte Starbucks 133 6.7 g 6.7 g 10 g
Dairy free coconut milk creamer french vanilla So Delicious Dairy Free 133 0 g 26.7 g 6.7 g
Original Non-Dairy Creamer Rich Products Corporation 133 0 g 13.3 g 10 g
Coffee rich non-dairy creamer original Rich Products Corporation 133 0 g 13.3 g 10 g
Caramel Macchiato Inspired Flavor Zero Creamer Starbucks 133 6.7 g 6.7 g 10 g
Chocolate Chip Cookie Almond Creamer Califia Farms 133 0 g 20 g 6.7 g
Original Coffee Creamer Kroger 133 0 g 13.3 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coffee mate?

100 g of Coffee mate has 133 kcal. Serving, 1 tbsp, 15 ml (15 g): about 20 kcal.

How much protein is in Coffee mate?

Coffee mate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 g). About 0% of its calories come from protein.

How many carbs are in Coffee mate?

Coffee mate has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Coffee mate?

Coffee mate contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coffee mate?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776099. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0050000328529. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.