Coffee Cake Muffin

Packaged product Beverages Compliments

Coffee Cake Muffin contains 400 kcal per 100 g. A serving, 1 muffin, 100 g (100 g) provides about 400 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coffee Cake Muffin by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
5 gprotein
51 gcarbohydrates
20 gfat
400kcal in serving, 1 muffin, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26%
Saturated fat L 4.5 g 23%
Trans fat L 0.1 g
Cholesterol L 40 mg 13%
Sodium L 330 mg 14%
Total carbohydrates L 51 g 19%
Dietary fiber L 2 g 7%
Total sugars L 29 g
Protein L 5 g 10%
Calcium L 30 mg2%
Iron L 2 mg11%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%400kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium2%Potassium2%

Nutritional insights

  • Protein5 gabove the median for beverages (median 0.6 g)
  • Fiber2 gin the top quarter of beverages (median 0 g)
  • Sugars29 gin the top quarter of beverages (median 4.8 g)
  • Fat20 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat4.5 gin the top quarter of beverages (median 0.1 g)
  • Sodium330 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742575361
Label serving
1 muffin (100 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coffee Cake Muffin?

100 g of Coffee Cake Muffin has 400 kcal. Serving, 1 muffin, 100 g (100 g): about 400 kcal.

How much protein is in Coffee Cake Muffin?

Coffee Cake Muffin contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 100 g (100 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Coffee Cake Muffin?

Coffee Cake Muffin has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coffee Cake Muffin?

Coffee Cake Muffin contains 20 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Coffee Cake Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coffee Cake Muffin?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742575361. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.