Cœurs de palmier
Packaged product Beverages Chef lelarge
Cœurs de palmier contains 36 kcal per 100 ml.
Roughly 49% of its calories come from carbohydrates, with 40% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 29 kcal per 100 g across 181 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 49%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the top quarter of beverages (median 2.3 g)
- Fiber2.4 gabove the median for beverages (median 2.3 g)
- Sugars0 gin the lowest quarter of beverages (median 1 g)
- Fat0.4 gabove the median for beverages (median 0.2 g)
- Sodium176 mgin the lowest quarter of beverages (median 290 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef lelarge
- Barcode
- 0057600860800
- Quantity
- 398ml
- Category
- Hearts of palm
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
HEARTS OF PALM WATER, SALT CITRIC ACID PROUTIDELEMATERR TCID MARQUE DEPOSEE DE/REGISTERED TRALE MEILLEURES MARQUES S.E IMPORTE POUR IMPORTED FUR MEILLEURES MARQUES LTEE BOISBRIAND (QUEBEC) IH ING EMPLOYEE SOUS LICENCE /USED UNDERUA NS? COMMENTAIRES FOMMENTS 1431 8
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avila Palm Hearts In Tin Avila | 36 | 3 g | 6 g | 0 g |
| Palmito entero Pelli | 36 | 2.5 g | 6.4 g | 0 g |
| Delallo, hearts of palm Delallo | 36 | 2.4 g | 6 g | 0 g |
| Corazones de palmito Diamir | 36 | 3 g | 6 g | 0 g |
| Mélange de coeurs et morceaux de palmiers Fleur des champs | 35 | 2.5 g | 4 g | 0.48 g |
| Cœur de palmiers Auchan | 35 | 2.5 g | 4 g | 0.5 g |
| Heart Of Palm Irresistible | 35 | 2.4 g | 2.4 g | 0 g |
| Trader joe's, hearts of palm Trader Joe's | 35 | 3 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cœurs de palmier?
100 ml of Cœurs de palmier has 36 kcal.
How much protein is in Cœurs de palmier?
Cœurs de palmier contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).
How many carbs are in Cœurs de palmier?
Cœurs de palmier has 4 g of total carbohydrates per 100 ml, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cœurs de palmier?
Cœurs de palmier contains 0.4 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cœurs de palmier?
100 ml contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057600860800. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.