Coconut Water With Pulp

Packaged product Beverages Badia

Coconut Water With Pulp contains 23 kcal per 100 ml. A serving, 310 g (310 ml) provides about 71 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

23kcal per 100 ml
0.32 gprotein
5.2 gcarbohydrates
0 gfat
71kcal in serving, 310 g (310 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 23 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 26 mg 1%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.5 g
Protein L 0.32 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 19 mg1%
Iron L 0.35 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%23kcal / 100 ml
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron2%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0.32 gbelow the median for beverages (median 0.6 g)
  • Sugars4.5 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium26 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 7.1 kcal23 kcal
Protein 0.1 g0.32 g
Carbohydrates 1.7 g5.2 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 1.5 g4.5 g
Sodium 0.008 mg26 mg

Product details

Brand
Badia
Barcode
0033844002404
Quantity
310 ml
Label serving
310 g
Category
Beverages
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCONUT WATER, YOUNG COCONUT PULP, SODIUM METABISULPHITE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Water With Pulp?

100 ml of Coconut Water With Pulp has 23 kcal. Serving, 310 g (310 ml): about 71 kcal.

How much protein is in Coconut Water With Pulp?

Coconut Water With Pulp contains 0.32 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.99 g in serving, 310 g (310 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).

How many carbs are in Coconut Water With Pulp?

Coconut Water With Pulp has 5.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.5 g of sugars.

How much fat is in Coconut Water With Pulp?

Coconut Water With Pulp contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coconut Water With Pulp?

100 ml contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2081289. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0033844002404. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.