Coconut water with pineapple juice
Packaged product Beverages Marks & Spencer
Coconut water with pineapple juice contains 34 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 86 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (38 kcal per 100 g).
100 ml provides 25% of the Daily Value for manganese and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 34.3 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 7.5 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 0.024 mg | 0.2% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.91 mg | 6% |
| Pantothenic acid (B5) L | 0.043 mg | 0.9% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 0.091 mg | 0.5% |
| Magnesium L | 9.7 mg | 2% |
| Phosphorus L | 7.8 mg | 0.6% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.059 mg | 0.5% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.2 gabove the median for beverages (median 0 g)
- Fiber0.1 gabove the median for beverages (median 0 g)
- Sugars7.5 gbelow the median for beverages (median 8.8 g)
- Fat0.1 gin the top quarter of beverages (median 0 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Sodium40 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
- Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.089 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.2 µg |
|---|
Other components (2)
| Water L | 90.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00974127
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Sweetened beverages
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau de coco (59%), jus d'ananas (40%), sucre, stabilisant: pectine de fruit, antioxydant: acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Apfelsinchen Merkur | 34 | 0.01 g | 8.3 g | 0.01 g |
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| Boisson aux fruits orange Marque Repère | 34 | 0.5 g | 6.7 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut water with pineapple juice?
100 ml of Coconut water with pineapple juice has 34 kcal. Serving, 250 ml (250 ml): about 86 kcal.
How much protein is in Coconut water with pineapple juice?
Coconut water with pineapple juice contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.5 g in serving, 250 ml (250 ml). About 2% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Coconut water with pineapple juice?
Coconut water with pineapple juice has 8.1 g of total carbohydrates per 100 ml, including 0.1 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut water with pineapple juice?
Coconut water with pineapple juice contains 0.1 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Coconut water with pineapple juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganese (25% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut water with pineapple juice?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00974127. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.