Coconut Water Original

Packaged product Beverages Amy & Brian

Coconut Water Original contains 21 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 ml
0 gprotein
5.4 gcarbohydrates
0 gfat
50kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27 mg 1%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 12 mg0.9%
Iron L 0 mg0%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%21kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3%Calcium0.9%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Sugars4.6 gin the lowest quarter of beverages (median 9.2 g)
  • Sodium27 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 21 kcal21 kcal
Protein 0 g0 g
Carbohydrates 5.4 g5.4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 4.6 g4.6 g
Sodium 29 mg27 mg

Product details

Brand
Amy & Brian
Barcode
0721332820073
Label serving
8 OZA (240 ml)
Category
Plant-based beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% vegetable juice from concentrate Weis Markets Inc. 21 0.83 g 4.2 g 0 g
Juice beverage Wegmans 21 0.42 g 5 g 0 g
Light juice beverage Wegmans 21 0.42 g 5 g 0 g
C2o, Pure Coconut Water Jarritos Inc. 21 0 g 5.4 g 0 g
C2o, Pure Coconut Water With Pulp Jarritos Inc. 21 0 g 5.4 g 0 g
Coconut Water 365 Everyday Value 21 0 g 5.8 g 0 g
Okf, Aloe Drink, Strawberry Okf Corporation 21 0 g 5 g 0 g
Tomaten-Gemüse-Mix BioBio 21 0.7 g 3.9 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Water Original?

100 ml of Coconut Water Original has 21 kcal. Serving, 8 oza, 240 ml (240 ml): about 50 kcal.

How much protein is in Coconut Water Original?

Coconut Water Original contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in Coconut Water Original?

Coconut Water Original has 5.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.6 g of sugars.

How much fat is in Coconut Water Original?

Coconut Water Original contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coconut Water Original?

100 ml contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1908165. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0721332820073. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.