Coconut water

Packaged product Beverages Coco Xim

Coconut water contains 16 kcal per 100 ml. A serving, 1 small bottle, 330 ml (330 ml) provides about 53 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (20 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut water by Coco Xim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 ml
0 gprotein
4 gcarbohydrates
0 gfat
53kcal in serving, 1 small bottle, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 16 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 39 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%16kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3.1 gbelow the median for beverages (median 4 g)
  • Sodium39 mgin the top quarter of beverages (median 23.7 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coco Xim
Barcode
8938507849155
Label serving
1 small bottle (330 ml)
Category
Coconut waters
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eau de coco Juver 16 0 g 3.9 g 0 g
Coconut water not from concentrate President's Choice 16 0 g 4.3 g 0 g
Coconut Water, original Pure Coco / Pür Coco 16 0 g 3.2 g 0 g
thirsty Buddha 1L Thirsty Buddha 16 0 g 3.7 g 0 g
Coconut Water Simple Truth Organic 16 0 g 4 g 0 g
Coconut water Yeo's 16 0 g 4 g 0 g
Coconut Water A de coco 16 0 g 4.1 g 0 g
Coconut Water A de coco 16 0 g 4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut water?

100 ml of Coconut water has 16 kcal. Serving, 1 small bottle, 330 ml (330 ml): about 53 kcal.

How much protein is in Coconut water?

Coconut water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 small bottle, 330 ml (330 ml). About 0% of its calories come from protein.

How many carbs are in Coconut water?

Coconut water has 4 g of total carbohydrates per 100 ml, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut water?

Coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coconut water?

100 ml contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8938507849155. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.