Coconut Smoothie
Packaged product Beverages Copra Coconuts
Coconut Smoothie contains 39 kcal per 100 ml. A serving, 1 portion, 414 ml (414 ml) provides about 160 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38.6 kcal | |
| Total fat L | 0.97 g | 1% |
| Saturated fat L | 0.97 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.48 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.5 mg | 1% |
| Iron L | 0.12 mg | 0.7% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.48 gbelow the median for beverages (median 0.6 g)
- Fiber1.2 gin the top quarter of beverages (median 0 g)
- Sugars5.1 gabove the median for beverages (median 4.8 g)
- Fat0.97 gabove the median for beverages (median 0.1 g)
- Saturated fat0.97 gabove the median for beverages (median 0.1 g)
- Sodium13.3 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copra Coconuts
- Barcode
- 0852925005345
- Label serving
- 1 portion (414 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Smoothie?
100 ml of Coconut Smoothie has 39 kcal. Serving, 1 portion, 414 ml (414 ml): about 160 kcal.
How much protein is in Coconut Smoothie?
Coconut Smoothie contains 0.48 g of protein per 100 ml (1% of the 50 g Daily Value), or 2 g in serving, 1 portion, 414 ml (414 ml). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Coconut Smoothie?
Coconut Smoothie has 6.8 g of total carbohydrates per 100 ml, including 1.2 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Smoothie?
Coconut Smoothie contains 0.97 g of fat per 100 ml, of which 0.97 g is saturated (5% of the Daily Value).
How much sodium is in Coconut Smoothie?
100 ml contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852925005345. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.