Coconut Milk
Packaged product Dairy and Eggs Tropic Isle
Coconut Milk contains 181 kcal per 100 g. A serving, 0.333 tasse, 83 ml (83 g) provides about 150 kcal.
Roughly 84% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 15.7 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30.1 mg | 1% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.72 mg | 4% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 13%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for dairy and eggs (median 1.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 1.7 g)
- Fat16.9 gbelow the median for dairy and eggs (median 17 g)
- Saturated fat15.7 gabove the median for dairy and eggs (median 15 g)
- Sodium30.1 mgabove the median for dairy and eggs (median 20.8 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropic Isle
- Barcode
- 0067131120014
- Label serving
- 0.333 tasse (83 ml)
- Category
- Plant-based creams for cooking
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Aroy-D | 181 | 1.2 g | 2.4 g | 18.1 g |
| Lait de coco President's Choice | 181 | 1.2 g | 3.6 g | 18.1 g |
| Lait de coco Real Thai | 181 | 1.6 g | 2 g | 18.5 g |
| Organic Coconut Milk Buy Wholefoods Online | 181 | 1.4 g | 3.4 g | 18 g |
| Lait De Coco Intense Kara | 181 | 2.2 g | 3.1 g | 18 g |
| Kochcreme Sojacreme Cuisine REWE Bio | 181 | 3.6 g | 2.7 g | 17.1 g |
| Kokosmilch natur Campo Verde | 181 | 1.4 g | 16.6 g | 17 g |
| Coconut Milk Natco | 181 | 1.6 g | 3.6 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 181 kcal. Serving, 0.333 tasse, 83 ml (83 g): about 150 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.333 tasse, 83 ml (83 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).
How many carbs are in Coconut Milk?
Coconut Milk has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 16.9 g of fat per 100 g, of which 15.7 g is saturated (78% of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 30.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067131120014. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.