Coconut Milk
Packaged product Dairy and Eggs Thai Kitchen
Coconut Milk contains 120 kcal per 100 g. A serving, 83 ml (83 g) provides about 100 kcal.
Roughly 85% of its calories come from fat, with 11% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 171 kcal per 100 g across 548 products.
100 g provides 21% of the Daily Value for manganese and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18.1 mg | 0.8% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.076 mg | 0.5% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 35.9 mg | 3% |
| Potassium L | 60.2 mg | 1% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 0.38 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 11%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for dairy and eggs (median 1.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 1.7 g)
- Fat12 gbelow the median for dairy and eggs (median 17 g)
- Saturated fat9.6 gbelow the median for dairy and eggs (median 15 g)
- Sodium18.1 mgbelow the median for dairy and eggs (median 22.8 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water83.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.45 g |
|---|---|
| Polyunsaturated fat L | 0.12 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 83.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thai Kitchen
- Barcode
- 0737628011575
- Quantity
- 750 ml
- Label serving
- 83 ml
- Category
- Plant-based creams for cooking
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Thai Pride | 119 | 1 g | 2.2 g | 12 g |
| fettreduzierte kokosmilch Bamboo Garden | 119 | 1.2 g | 1.5 g | 12 g |
| Lait de coco Asia Green Garden | 118 | 1.2 g | 1.2 g | 12 g |
| Jugo de coco Asian Delicatessen | 118 | 0.6 g | 2.1 g | 12 g |
| Rich & creamy coconut milk TRS | 118 | 0.7 g | 0 g | 12 g |
| Nata di Coco White Buenas | 118 | 0 g | 31 g | 0 g |
| kokosmilch Taste of asia | 123 | 0.9 g | 2.5 g | 12 g |
| Coconut Milk Iberia Foods Corporation | 117 | 3.3 g | 2.5 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 120 kcal. Serving, 83 ml (83 g): about 100 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 83 ml (83 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).
How many carbs are in Coconut Milk?
Coconut Milk has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 12 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Coconut Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Milk?
100 g contains 18.1 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0737628011575. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.