Coconut Milk
Packaged product Dairy and Eggs Thai Coco
Coconut Milk contains 69 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 69 kcal.
Roughly 83% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.1 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 5.5 g | 27% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.58 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 13%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.58 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars0.89 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat6.4 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat5.5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thai Coco
- Barcode
- 8850227024684
- Label serving
- 1 portion (100 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NFF cheese Emmental Northside | 69 | 5 g | 1 g | 5.4 g |
| Perform Mango Passionfruit Yoghurt YoPro | 69 | 11.5 g | 4 g | 0.69 g |
| Perform Plain yogurt Yopro | 69 | 12 g | 3.5 g | 0.69 g |
| Mixed Berries Yogurt Farmers Union | 69 | 10 g | 9.2 g | 1.5 g |
| Mild & Creamy Chicken Curry Mingle | 69 | 1.9 g | 11.5 g | 1.4 g |
| diced butternut squash Hannaford | 69 | 1.4 g | 16.6 g | 0 g |
| Frozen Greek Yogurt Sweet Kiwi | 69 | 5.7 g | 10.7 g | 0 g |
| Yogurt Gloria Fresa GLORIA | 69 | 2.9 g | 9.9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 69 kcal. Serving, 1 portion, 100 ml (100 g): about 69 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0.58 g of protein per 100 g (1% of the 50 g Daily Value), or 0.58 g in serving, 1 portion, 100 ml (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2.3 g of total carbohydrates per 100 g, including 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 6.4 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850227024684. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.