Coconut Milk
Packaged product Dairy and Eggs PraoHom
Coconut Milk contains 169 kcal per 100 g. A serving, 0.333 container, 83 ml (83 g) provides about 140 kcal.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 14.5 g | 72% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24.1 mg | 1% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 1.2 g | 2% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat16.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium24.1 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PraoHom
- Barcode
- 8850344004194
- Label serving
- 0.333 container (83 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Natures Emporium | 169 | 1.2 g | 2.4 g | 18.1 g |
| Coconut Milk Lucky Koi | 169 | 1.2 g | 2.4 g | 16.9 g |
| Eat Wholesome Coconut Milk Eat Wholesome | 169 | 1.2 g | 4.8 g | 15.7 g |
| Coconut Milk Life Smart | 169 | 1.2 g | 2.4 g | 16.9 g |
| Roasted Garlic Butter Salmon w Celery Root-Cauliflower Mash & Parm Broccoli Factor | 169 | 10.6 g | 3.8 g | 12.5 g |
| Wrap smoked chicken and cream cheese BLOEM COOL | 169 | 6.9 g | 21.1 g | 6.1 g |
| Premium Red Bean Milk Stick Nestle | 169 | 4.3 g | 31.7 g | 2.7 g |
| Sara Lee Apple Crumble Yogurt Gippsland Dairy | 169 | 5.2 g | 21.5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 169 kcal. Serving, 0.333 container, 83 ml (83 g): about 140 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.333 container, 83 ml (83 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2.4 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 16.9 g of fat per 100 g, of which 14.5 g is saturated (72% of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 24.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850344004194. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.