Coconut Milk
Packaged product Dairy and Eggs Mayfair
Coconut Milk contains 65 kcal per 100 g. A serving, 400 ml (400 g) provides about 262 kcal.
Roughly 89% of its calories come from fat, with 6% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.5 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.1 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat6.6 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat5.8 gabove the median for dairy and eggs (median 4.3 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mayfair
- Barcode
- 6001097501801
- Label serving
- 400 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full cream milk Maleny Dairies | 65 | 3.3 g | 4 g | 4 g |
| Plus+ Protein Banoffee Flavoured Yogurt Pauls | 66 | 10.1 g | 5 g | 0.4 g |
| Taro Ube Milk Farm Fresh | 66 | 2.8 g | 9.1 g | 2 g |
| Homogenised & Pasturised Full Cream Milk Maleny Dairies | 66 | 3.3 g | 4 g | 4 g |
| Extra Creamy Soy Browns | 66 | 3.3 g | 4.7 g | 3.7 g |
| Coconut milk Racines | 66 | 0.65 g | 1.1 g | 6.5 g |
| Fresh Milk Jolly Cow | 66 | 3.4 g | 4.9 g | 3.6 g |
| dairy farmers cream Dairy Farmers | 66 | 0.4 g | 0.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 65 kcal. Serving, 400 ml (400 g): about 262 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 3.6 g in serving, 400 ml (400 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 6.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001097501801. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.