Coconut Milk Lite
Packaged product Dairy and Eggs Coco Planet
Coconut Milk Lite contains 67 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 10 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Coco Planet
- Barcode
- 0818972021622
- Label serving
- 1 portion (15 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Verde Creamy Salsa HEB mi Tienda | 67 | 0 g | 6.7 g | 3.3 g |
| A2 While Milk Shenendoah Farms | 67 | 2.9 g | 5.8 g | 4.2 g |
| Milk Alta Dena | 67 | 3.3 g | 5.4 g | 3.8 g |
| Organic Whole Milk DHA Omega-3 365 | 67 | 3.3 g | 5 g | 3.8 g |
| Ca Phao Chua Ngot (Pickled Eggplant) 3 Mien | 67 | 0.83 g | 16.1 g | 0 g |
| Whole Milk Kirkland | 67 | 3.3 g | 5.4 g | 3.3 g |
| Whole Milk Wholesome Country Creamery | 67 | 3.3 g | 4.6 g | 3.8 g |
| blended greek yogurt loaded with real cherry Danone | 67 | 8.7 g | 8.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk Lite?
100 g of Coconut Milk Lite has 67 kcal. Serving, 1 portion, 15 ml (15 g): about 10 kcal.
How much protein is in Coconut Milk Lite?
Coconut Milk Lite contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk Lite?
Coconut Milk Lite has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk Lite?
Coconut Milk Lite contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Coconut Milk Lite?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818972021622. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.