Coconut Milk
Packaged product Dairy and Eggs LASCO
Coconut Milk contains 138 kcal per 100 g. A serving, 80 ml, 80 ml (80 g) provides about 110 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 11.3 g | 56% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 1.3 g | 3% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fat13.8 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat11.3 gabove the median for dairy and eggs (median 4.3 g)
- Sodium12.5 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LASCO
- Barcode
- 0649747861316
- Label serving
- 80 ml (80 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Coconut Milk Kroger | 138 | 1.3 g | 1.3 g | 15 g |
| Indian Butter Tofu with Green Veggies & Rice Youfoodz | 138 | 4.7 g | 15.5 g | 5.8 g |
| Indian Butter Tofu Youfoodz | 138 | 4.7 g | 15.5 g | 5.8 g |
| Caramel Macchiato Creamer Trader Joe's | 137 | 2.5 g | 24.7 g | 3.1 g |
| butter chicken inspired cuisine by aldi | 138 | 10.1 g | 9.4 g | 6.2 g |
| Screaming hot salad with chicken Taylor Farms | 137 | 3.8 g | 4.3 g | 11.4 g |
| Screaming Hot Salad with Chicken Taylor Farms | 137 | 3.8 g | 4.3 g | 11.4 g |
| Screaming hot salad with chicken Taylor Farms | 137 | 3.8 g | 4.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 138 kcal. Serving, 80 ml, 80 ml (80 g): about 110 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 80 ml, 80 ml (80 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 13.8 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0649747861316. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.