Coconut Milk

Packaged product Dairy and Eggs Grace

Coconut Milk contains 133 kcal per 100 g.

Roughly 79% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 171 kcal per 100 g across 548 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Milk by Grace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
1.2 gprotein
6 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 12 g 15%
Saturated fat L 10.8 g 54%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 18%Fat: 79%133kcal / 100 g
  • Protein 4%
  • Carbohydrates 18%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for dairy and eggs (median 1.3 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 1.7 g)
  • Fat12 gbelow the median for dairy and eggs (median 17 g)
  • Saturated fat10.8 gbelow the median for dairy and eggs (median 15 g)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grace
Barcode
0055270851210
Category
Plant-based creams for cooking
Packaging
en:aluminium-tin
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

coconut extract, water, guar gum, monoglyceride, polysorbate 60, sodium carboxy, methyl cellulose, xanthan gum, sodium metabisulphite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Milk Cedar 133 1.2 g 2.4 g 13.3 g
Ayam Coconut Milk Powder Ayam 133 2 g 4.6 g 11.8 g
Coconut Milk Coco López 133 0 g 1.7 g 15 g
Coconut Milk Grace Organics 133 1.7 g 3.3 g 11.7 g
Oriental chef coconut milk Oriental Chef 132 0.7 g 3.1 g 13 g
COCONUT MILK Light BIO KITCHIN 132 0.9 g 2.7 g 13 g
Kokosnuss Milch fettreduziert Freshona 134 0.6 g 1.2 g 14 g
Lait de Coco Racines 131 1.3 g 2.1 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 133 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).

How many carbs are in Coconut Milk?

Coconut Milk has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 12 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055270851210. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.