Coconut Milk Drink
Packaged product Dairy and Eggs Laguna
Coconut Milk Drink contains 42 kcal per 100 g. A serving, 310 ml (310 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.8 g | |
| Protein L | 0.32 g | 0.6% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.32 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars6.8 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat1.6 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 28 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41.9 kcal | 42 kcal |
| Protein | 0.32 g | 0.32 g |
| Carbohydrates | 6.8 g | 6.8 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | n/a | 0 g |
| Sugars | 6.8 g | 6.8 g |
| Sodium | n/a | 8 mg |
Product details
- Brand
- Laguna
- Barcode
- 0639192501523
- Quantity
- 10.5 fl oz
- Label serving
- 310 mL
- Category
- Coconut milks and creams
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT WATER, COCONUT MILK, WATER SUGAR, MONO AND DIGLYCERIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocolatada Dale | 42 | 0.45 g | 6.1 g | 1.7 g |
| Lait de coco Suzi Wan | 43 | 1 g | 1.9 g | 4.3 g |
| Light coconut milk Trident | 44 | 0.4 g | 0.8 g | 4.4 g |
| Coconut milk and cocoa Coco | 40 | 1 g | 3.5 g | 2.5 g |
| Bebida à Base de Coco, Coco, Original Pingo Doce | 45 | 0.3 g | 8.4 g | 1.2 g |
| Coconut drink Starbucks | 45 | 1 g | 3.6 g | 2.5 g |
| Thai coco, coconut milk, original Thai Coco | 39 | 0 g | 6.1 g | 1.8 g |
| coles organic coconut milk unsweetened Coles | 46 | 0.05 g | 7.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk Drink?
100 g of Coconut Milk Drink has 42 kcal. Serving, 310 ml (310 g): about 130 kcal.
How much protein is in Coconut Milk Drink?
Coconut Milk Drink contains 0.32 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.99 g in serving, 310 ml (310 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.3 g).
How many carbs are in Coconut Milk Drink?
Coconut Milk Drink has 6.8 g of total carbohydrates per 100 g, including 0 g of fiber and 6.8 g of sugars.
How much fat is in Coconut Milk Drink?
Coconut Milk Drink contains 1.6 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Coconut Milk Drink?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 25, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165781. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0639192501523. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.