Coconut milk

Packaged product Dairy and Eggs Deep

Coconut milk contains 175 kcal per 100 g.

Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk by Deep, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
1.3 gprotein
2.5 gcarbohydrates
17.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 17.5 g 22%
Saturated fat L 16.3 g 81%
Sodium not reported
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 6%Fat: 91%175kcal / 100 g
  • Protein 3%
  • Carbohydrates 6%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gabove the median for dairy and eggs (median 1.2 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 1.7 g)
  • Fat17.5 gabove the median for dairy and eggs (median 17 g)
  • Saturated fat16.3 gin the top quarter of dairy and eggs (median 15 g)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deep
Barcode
0011433155564
Category
Coconut milks and creams

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Coconut Milk Cadia 175 1.3 g 5 g 17.5 g
Coconut milk Meijer 175 1.3 g 3.8 g 17.5 g
Simple organic coconut milk Native forest 175 1.3 g 2.5 g 17.5 g
coconut milk ชาวเกาะ 175 1.3 g 1.3 g 18.8 g
Coconut Milk Se grocers 175 1.3 g 2.5 g 17.5 g
Pics coconut milk Pics 175 1.3 g 3.8 g 17.5 g
Lait de coco curcuma Yooku 175 1.6 g 4 g 17 g
Lait de coco Sélection des comptoirs 175 1 g 5 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 175 kcal.

How much protein is in Coconut milk?

Coconut milk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.2 g).

How many carbs are in Coconut milk?

Coconut milk has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 17.5 g of fat per 100 g, of which 16.3 g is saturated (81% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011433155564. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.