Coconut milk
Packaged product Dairy and Eggs Coco King
Coconut milk contains 183 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 110 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for dairy and eggs (median 1.2 g)
- Fat18.3 gin the top quarter of dairy and eggs (median 17 g)
- Saturated fat4.2 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 183 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 18.3 g | 18.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Coco King
- Barcode
- 0083737250122
- Quantity
- 400 mL
- Label serving
- 0.25 cup (60 ml)
- Category
- Coconut milks and creams
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut milk extract, water, carboxy methyl cellulose. guar gum, polysorbate60, citric acid, sodium metabisulphite (as a preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco UHT Chaokoh | 183 | 1.5 g | 1.5 g | 19 g |
| Kokosnussmilch Cremig Netto | 183 | 0.9 g | 1.9 g | 19 g |
| Kokosmilch Tai Shan | 183 | 0.7 g | 3.9 g | 18 g |
| Kokosmelk Rema 1000 | 183 | 1.9 g | 2.7 g | 18 g |
| Coconut Milk Kari | 183 | 1.7 g | 5 g | 16.7 g |
| Festival, coconut milk Festival | 183 | 0 g | 3.3 g | 18.3 g |
| Unsweetened Coconut Milk Wegmans Organic | 183 | 1.7 g | 3.3 g | 18.3 g |
| Coconut Milk Earth’s Choice Organic | 183 | 1.7 g | 3.3 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 183 kcal. Serving, 0.25 cup, 60 ml (60 g): about 110 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 60 ml (60 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.2 g).
How many carbs are in Coconut milk?
Coconut milk has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars.
How much fat is in Coconut milk?
Coconut milk contains 18.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081318. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0083737250122. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.