Coconut Ice Cream

Packaged product Sweets and Desserts JT's

Coconut Ice Cream contains 216 kcal per 100 g. A serving, 0.667 cup, 88 g (88 g) provides about 190 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
3.4 gprotein
26.1 gcarbohydrates
11.4 gfat
190kcal in serving, 0.667 cup, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 11.4 g 15%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 39.8 mg 13%
Sodium L 131 mg 6%
Total carbohydrates L 26.1 g 10%
Dietary fiber L 0 g 0%
Total sugars L 20.5 g
Added sugars L 14.8 g 30%
Protein L 3.4 g 7%
Calcium L 136 mg10%
Iron L 0 mg0%
Potassium L 205 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 46%216kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium4%Iron0%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars20.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat11.4 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium131 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JT's
Barcode
0753611109319
Label serving
0.667 cup (88 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Medium Chocolate Flavoured Square Danish Montreal Kosher 216 4.5 g 38.6 g 5.1 g
Chocolate Ice Cream Weis 216 0 g 26.1 g 11.4 g
Vanilla Pancakes Genius 216 12.9 g 38.6 g 2 g
Chunky Angus Beef Twin Pies Ivan's 216 9.7 g 20.3 g 9.7 g
Black Raspberry Ice Cream Market Basket 216 3.4 g 25 g 11.4 g
Ice Cream Market Basket Inc. 216 3.4 g 25 g 11.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Ice Cream?

100 g of Coconut Ice Cream has 216 kcal. Serving, 0.667 cup, 88 g (88 g): about 190 kcal.

How much protein is in Coconut Ice Cream?

Coconut Ice Cream contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 88 g (88 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Coconut Ice Cream?

Coconut Ice Cream has 26.1 g of total carbohydrates per 100 g, including 0 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Ice Cream?

Coconut Ice Cream contains 11.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Coconut Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Ice Cream?

100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0753611109319. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.