Coconut Crystals

Packaged product Sweets and Desserts Coconut Secret

Coconut Crystals contains 375 kcal per 100 g. A serving, 1 tsp, 4 g (4 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (380 kcal per 100 g).

100 g provides 23% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
15kcal in serving, 1 tsp, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 100 g 36%
Dietary fiber L 0 g 0%
Total sugars L 100 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 1,080 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%375kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium23%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Sodium125 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 0 g0 g
Carbohydrates 100 g100 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 100 g100 g
Sodium 125 mg125 mg

Product details

Brand
Coconut Secret
Barcode
0851492002023
Label serving
1 tsp (4 g)
Category
Sugars
Nutri-Score
E as computed by Open Food Facts

Ingredients

Organic coconut sap crystals.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pure Cane Sugar Hy-Vee 375 0 g 100 g 0 g
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Regenerative Organic Light Brown Sugar Florida Crystals 375 0 g 100 g 0 g
Premium Pure Cane Dark Brown Sugar Domino 375 0 g 100 g 0 g
Organic raw cane turbinado sugar Wholesome 375 0 g 100 g 0 g
Jaggery Powder Gula's 375 0 g 100 g 0 g
Light Brown Sugar Wegmans 375 0 g 100 g 0 g
Organic Cane Sugar Wholesome 375 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Crystals?

100 g of Coconut Crystals has 375 kcal. Serving, 1 tsp, 4 g (4 g): about 15 kcal.

How much protein is in Coconut Crystals?

Coconut Crystals contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 4 g (4 g). About 0% of its calories come from protein.

How many carbs are in Coconut Crystals?

Coconut Crystals has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 100 g of sugars.

How much fat is in Coconut Crystals?

Coconut Crystals contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Coconut Crystals contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Crystals?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2604949. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0851492002023. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.