Coconut Cream Fruit Bars
Packaged product Dairy and Eggs Publix
Coconut Cream Fruit Bars contains 147 kcal per 100 g. A serving, 2 bars, 156 g (156 g) provides about 229 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 38.5 mg | 2% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 23.1 g | |
| Added sugars L | 19.9 g | 40% |
| Protein L | 1.9 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70.5 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars23.1 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat4.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium38.5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415482432
- Label serving
- 2 bars (156 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries & Cream Twist Yogurt Gippsland Dairy | 147 | 6 g | 18 g | 6 g |
| Stax Sour Cream & Onion Lay's | 147 | 0 g | 18 g | 7.4 g |
| strawberry layered yoghurt Specially Selected | 147 | 2.5 g | 14 g | 8.6 g |
| Cooked Marinated Egg Lam Sheng Kee | 147 | 14.3 g | 3.3 g | 8.3 g |
| Veggie Grøntsags Postej Den grønne slagter | 147 | 9.6 g | 6.7 g | 8.5 g |
| Tesco Egg& Mayonnaise Lightly Seasoned Mayonnaise Tesco | 147 | 9.3 g | 3.9 g | 10.3 g |
| Sicilian Lemon layered yoghurt Morrisons | 147 | 5 g | 16.8 g | 6.6 g |
| Premium Macaroni & Cheese Mrs. Gerry’s | 147 | 5.3 g | 18.7 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cream Fruit Bars?
100 g of Coconut Cream Fruit Bars has 147 kcal. Serving, 2 bars, 156 g (156 g): about 229 kcal.
How much protein is in Coconut Cream Fruit Bars?
Coconut Cream Fruit Bars contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 2 bars, 156 g (156 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Cream Fruit Bars?
Coconut Cream Fruit Bars has 23.7 g of total carbohydrates per 100 g, including 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cream Fruit Bars?
Coconut Cream Fruit Bars contains 4.5 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Coconut Cream Fruit Bars?
100 g contains 38.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415482432. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.