Coconut Cream Crème A La Noix De Coco
Packaged product Sweets and Desserts Larabar
Coconut Cream Crème A La Noix De Coco contains 438 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 210 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 226 products.
100 g provides 98% of the Daily Value for copper, 48% of the Daily Value for manganese and 24% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10.4 mg | 0.5% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 41.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 102 mg | 24% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 729 mg | 16% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.89 mg | 98% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 1.3 µg | 0.8% |
| Chloride L | 5.3 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of sweets and desserts (median 33 g)
- Fiber10.4 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars41.7 gin the top quarter of sweets and desserts (median 4.7 g)
- Fat20.8 gin the top quarter of sweets and desserts (median 6.8 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 3 g)
- Sodium10.4 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water30.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 54.8 µg |
|---|
Other components (2)
| Water L | 30.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Larabar
- Barcode
- 0021908509587
- Quantity
- 48 g
- Label serving
- 1 bar (48 g)
- Category
- Bodybuilding supplements
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, Unsweetened coconut, Cashews, Almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cream Crème A La Noix De Coco?
100 g of Coconut Cream Crème A La Noix De Coco has 438 kcal. Serving, 1 bar, 48 g (48 g): about 210 kcal.
How much protein is in Coconut Cream Crème A La Noix De Coco?
Coconut Cream Crème A La Noix De Coco contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 bar, 48 g (48 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 33 g).
How many carbs are in Coconut Cream Crème A La Noix De Coco?
Coconut Cream Crème A La Noix De Coco has 58.3 g of total carbohydrates per 100 g, including 10.4 g of fiber and 41.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cream Crème A La Noix De Coco?
Coconut Cream Crème A La Noix De Coco contains 20.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Coconut Cream Crème A La Noix De Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (98% DV), manganese (48% DV), magnesium (24% DV), zinc (16% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Cream Crème A La Noix De Coco?
100 g contains 10.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021908509587. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.