Coconut Candy Alfajor

Packaged product Sweets and Desserts La Canasta

Coconut Candy Alfajor contains 420 kcal per 100 g. A serving, 0.333 piece, 30 g (30 g) provides about 126 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
3.3 gprotein
66.7 gcarbohydrates
16.7 gfat
126kcal in serving, 0.333 piece, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 16.7 g 21%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 73.3 mg 3%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 10 g 36%
Total sugars L 36.7 g
Added sugars L 33.3 g 67%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Potassium L 127 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%420kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Vitamin D0%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars36.7 gabove the median for sweets and desserts (median 21.2 g)
  • Fat16.7 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium73.3 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Canasta
Barcode
0609495200225
Label serving
0.333 piece (30 g)
Category
Sweets and Desserts

Ingredients

La Canasta AUTHENTIC HOMESTYLE MEXICAN CANDIES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Candy Alfajor?

100 g of Coconut Candy Alfajor has 420 kcal. Serving, 0.333 piece, 30 g (30 g): about 126 kcal.

How much protein is in Coconut Candy Alfajor?

Coconut Candy Alfajor contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.333 piece, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Coconut Candy Alfajor?

Coconut Candy Alfajor has 66.7 g of total carbohydrates per 100 g, including 10 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Candy Alfajor?

Coconut Candy Alfajor contains 16.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Coconut Candy Alfajor?

100 g contains 73.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0609495200225. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.