Cocojam
Packaged product Sweets and Desserts Lilys
Cocojam contains 400 kcal per 100 g. A serving, 26 g (26 g) provides about 104 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.5 mg | 0.5% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 61.5 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars61.5 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.2 gabove the median for sweets and desserts (median 5.5 g)
- Sodium11.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lilys
- Barcode
- 4800035902326
- Label serving
- 26 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocojam?
100 g of Cocojam has 400 kcal. Serving, 26 g (26 g): about 104 kcal.
How much protein is in Cocojam?
Cocojam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 26 g (26 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Cocojam?
Cocojam has 84.6 g of total carbohydrates per 100 g, including 7.7 g of fiber and 61.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocojam?
Cocojam contains 7.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Cocojam?
100 g contains 11.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800035902326. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.