Cocoa Wafers
Packaged product Sweets and Desserts Monte Pollino
Cocoa Wafers contains 500 kcal per 100 g. A serving, 26 g (26 g) provides about 130 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 23.1 g | 115% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.1 g | |
| Added sugars L | 19.2 g | 38% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 96.2 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars23.1 gin the lowest quarter of sweets and desserts (median 33 g)
- Fat23.1 gbelow the median for sweets and desserts (median 24.1 g)
- Saturated fat23.1 gin the top quarter of sweets and desserts (median 11.9 g)
- Sodium135 mgbelow the median for sweets and desserts (median 199 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monte Pollino
- Barcode
- 0097249036020
- Quantity
- 9 oz
- Label serving
- 26 g
- Category
- Biscuit (cookie) snack w chocolate filling
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
coconut oil, wheat flour, wheat starch, sugar, alkalised fat reduced cocoa, dextrose, skimmed milk powder, whey powder, soybean flour, chocolate powder, hazelnuts, soy lecithin, cocoa extract, salt, sodium bicarbonate. Contains: wheat, coconut, milk, soy, hazelnuts. May contain: almonds, pistachio nut, mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blissfuls McVitie's | 500 | 7.7 g | 59 g | 25 g |
| biscuits Nutella | 500 | 7.1 g | 64.3 g | 25 g |
| Fire Roasted Sweet Corn Mexican Street Corn Artificially Flavored Popcorn Herr's | 500 | 10.7 g | 53.6 g | 28.6 g |
| Milano Double Dark Chocolate Pepperidge farms | 500 | 3.6 g | 60.7 g | 25 g |
| Rebisco Choco Rebisco | 500 | 6.3 g | 62.5 g | 25 g |
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| Ritz Ritz | 500 | 7.4 g | 65.2 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Wafers?
100 g of Cocoa Wafers has 500 kcal. Serving, 26 g (26 g): about 130 kcal.
How much protein is in Cocoa Wafers?
Cocoa Wafers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 26 g (26 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Cocoa Wafers?
Cocoa Wafers has 65.4 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Wafers?
Cocoa Wafers contains 23.1 g of fat per 100 g, of which 23.1 g is saturated (115% of the Daily Value).
How much sodium is in Cocoa Wafers?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097249036020. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.