Cocoa Powder

Packaged product Other Foods Munné

Cocoa Powder contains 320 kcal per 100 g. A serving, 1 spoon, 5 g (5 g) provides about 16 kcal.

Roughly 47% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 33% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
20 gprotein
20 gcarbohydrates
16 gfat
16kcal in serving, 1 spoon, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 16 g 21%
Saturated fat L 0 g 0%
Trans fat L 9.2 g
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Protein L 20 g 40%
Potassium L 1,540 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 26%Fat: 47%320kcal / 100 g
  • Protein 26%
  • Carbohydrates 26%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium33%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 6.9 g)
  • Fiber20 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat16 gabove the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Munné
Barcode
7468086904026
Label serving
1 spoon (5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Powder?

100 g of Cocoa Powder has 320 kcal. Serving, 1 spoon, 5 g (5 g): about 16 kcal.

Is Cocoa Powder high in protein?

Cocoa Powder contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 spoon, 5 g (5 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Cocoa Powder?

Cocoa Powder has 20 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Powder?

Cocoa Powder contains 16 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cocoa Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7468086904026. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.