Cocoa Powder
Packaged product Sweets and Desserts BAKE by ASDA
Cocoa Powder contains 362 kcal per 100 g. A serving, 6.67 g (6.7 g) provides about 24 kcal.
Roughly 63% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 12%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for sweets and desserts (median 20 g)
- Fiber30 gabove the median for sweets and desserts (median 28.2 g)
- Sugars0.5 gbelow the median for sweets and desserts (median 0.8 g)
- Fat21 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 7 g)
- Sodium16 mgbelow the median for sweets and desserts (median 20.3 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- BAKE by ASDA
- Barcode
- 5063089323922
- Quantity
- 250g
- Label serving
- 6.67 g
- Category
- Cocoa powders
Ingredients
Cocoa powder Cocoa Powder", Acidity Regulator (Potasium Carbonates). "Rainforest Alliance Certified. Find out more at ra.org.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cacao non sucré U | 362 | 19 g | 8.9 g | 21 g |
| Bio Kakao Ruf | 362 | 19 g | 8.9 g | 21 g |
| Cocoa powder Tesco | 362 | 19.4 g | 8.9 g | 21 g |
| cacao non sucré Super U | 362 | 23.2 g | 12 g | 21 g |
| Poudre de Cacao cru Écoidées | 363 | 25.6 g | 25.5 g | 11.5 g |
| Cocoa powder Holland mercator | 363 | 22 g | 14 g | 16 g |
| Cacao non sucré Leader Price | 363 | 19 g | 12 g | 21 g |
| Kakao REMA 1000 | 361 | 20 g | 8.9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Powder?
100 g of Cocoa Powder has 362 kcal. Serving, 6.67 g (6.7 g): about 24 kcal.
Is Cocoa Powder high in protein?
Cocoa Powder contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 1.3 g in serving, 6.67 g (6.7 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 20 g).
How many carbs are in Cocoa Powder?
Cocoa Powder has 8.9 g of total carbohydrates per 100 g, including 30 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Powder?
Cocoa Powder contains 21 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Cocoa Powder?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089323922. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.