Cocoa Krispies

Packaged product Sweets and Desserts Kellogg's

Cocoa Krispies contains 357 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 100 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 179% of the Daily Value for Thiamin (B1), 71% of the Daily Value for iron and 36% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7.1 gprotein
82.1 gcarbohydrates
5.4 gfat
100kcal in serving, 1 package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 82.1 g 30%
Dietary fiber L 10.7 g 38%
Total sugars L 21.4 g
Added sugars L 21.4 g 43%
Protein L 7.1 g 14%
Thiamin (B1) L 2.1 mg179%
Riboflavin (B2) L 0.36 mg27%
Pantothenic acid (B5) L 1.4 mg29%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 53.6 µg13%
Calcium L 92.9 mg7%
Iron L 12.9 mg71%
Zinc L 3.9 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 81%Fat: 12%357kcal / 100 g
  • Protein 7%
  • Carbohydrates 81%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)179%Iron71%Zinc36%Pantothenic acid (B5)29%Riboflavin (B2)27%Vitamin B621%Folate (B9)13%Calcium7%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber10.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars21.4 gabove the median for sweets and desserts (median 21.2 g)
  • Fat5.4 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium607 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
0041192114977
Label serving
1 package (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Krispies?

100 g of Cocoa Krispies has 357 kcal. Serving, 1 package, 28 g (28 g): about 100 kcal.

How much protein is in Cocoa Krispies?

Cocoa Krispies contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 package, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Cocoa Krispies?

Cocoa Krispies has 82.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Krispies?

Cocoa Krispies contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Cocoa Krispies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (179% DV), iron (71% DV), zinc (36% DV), Pantothenic acid (B5) (29% DV) and Riboflavin (B2) (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Krispies?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041192114977. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.