Cocoa bombs

Packaged product Breakfast Cereals Lowan

Cocoa bombs contains 413 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 413 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

100 g provides 133% of the Daily Value for Thiamin (B1), 92% of the Daily Value for Riboflavin (B2) and 72% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa bombs by Lowan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
6.7 gprotein
88.5 gcarbohydrates
1.5 gfat
413kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 1.5 g 2%
Saturated fat L 1.2 g 6%
Sodium L 174 mg 8%
Total carbohydrates L 88.5 g 32%
Dietary fiber L 6.7 g 24%
Total sugars L 23.8 g
Protein L 6.7 g 13%
Thiamin (B1) L 1.6 mg133%
Riboflavin (B2) L 1.2 mg92%
Folate (B9) L 286 µg72%
Iron L 8.6 mg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 3%413kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)133%Riboflavin (B2)92%Folate (B9)72%Iron48%

Nutritional insights

  • Protein6.7 gin the lowest quarter of breakfast cereals (median 9.3 g)
  • Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars23.8 gabove the median for breakfast cereals (median 18.2 g)
  • Fat1.5 gin the lowest quarter of breakfast cereals (median 11.2 g)
  • Saturated fat1.2 gbelow the median for breakfast cereals (median 1.9 g)
  • Sodium174 mgabove the median for breakfast cereals (median 149 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowan
Barcode
9310273002535
Label serving
1 portion (100 g)
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oaty Choc Muesli Bars pams 413 7.3 g 68 g 15.3 g
Triple Choc Multigrain Muesli Bar Carman's 413 6.3 g 65.7 g 12.7 g
Chocolate coconut & almond granola bar Enerchia 413 13.3 g 45.3 g 24 g
Proteino Bran Flakes Violanta 413 20.3 g 61.3 g 7.7 g
Triple Choc Muesli Bar Carmans 413 6.3 g 65.7 g 12.7 g
Espresso & Roasted Nut Granola Carman’s 413 9.1 g 58.7 g 13.6 g
Country Jalapeño Cheddar Grits Alpine Aire 413 19.8 g 54.5 g 13.2 g
Nutri Delite Muesli Nutri Delite 413 8.7 g 76.8 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa bombs?

100 g of Cocoa bombs has 413 kcal. Serving, 1 portion, 100 g (100 g): about 413 kcal.

How much protein is in Cocoa bombs?

Cocoa bombs contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).

How many carbs are in Cocoa bombs?

Cocoa bombs has 88.5 g of total carbohydrates per 100 g, including 6.7 g of fiber and 23.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa bombs?

Cocoa bombs contains 1.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Cocoa bombs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (133% DV), Riboflavin (B2) (92% DV), Folate (B9) (72% DV) and iron (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa bombs?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310273002535. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.