Coco water +magnesium
Packaged product Beverages CocoGen
Coco water +magnesium contains 14 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 36 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 14.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 23.2 mg | 1% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Protein L | 0.08 g | 0.2% |
| Calcium L | 13.2 mg | 1% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 13.2 mg | 1% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.08 gbelow the median for beverages (median 0.6 g)
- Sugars3.5 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium23.2 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CocoGen
- Barcode
- 9369999108700
- Label serving
- 1 portion (250 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco water +magnesium?
100 ml of Coco water +magnesium has 14 kcal. Serving, 1 portion, 250 ml (250 ml): about 36 kcal.
How much protein is in Coco water +magnesium?
Coco water +magnesium contains 0.08 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 250 ml (250 ml). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Coco water +magnesium?
Coco water +magnesium has 3.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco water +magnesium?
Coco water +magnesium contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Coco water +magnesium?
100 ml contains 23.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999108700. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.