Coco Crunchies
Packaged product Other Foods Te Atatu Toasted
Coco Crunchies contains 473 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 142 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 11.7 g | 59% |
| Sodium L | 15.3 mg | 0.7% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 13.2 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for other foods (median 7 g)
- Fiber5.5 gin the top quarter of other foods (median 1.9 g)
- Sugars13.2 gabove the median for other foods (median 3.4 g)
- Fat14.8 gabove the median for other foods (median 6.5 g)
- Saturated fat11.7 gin the top quarter of other foods (median 1.9 g)
- Sodium15.3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Te Atatu Toasted
- Barcode
- 0726436349048
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Oreo | 473 | 5.5 g | 68.2 g | 19.5 g |
| Slim Jim Original Monster Size Slim Jim | 473 | 21.8 g | 14.5 g | 36.4 g |
| Barre energetique Kashi | 473 | 18.2 g | 43.6 g | 27.3 g |
| Kashi joi Kashi | 473 | 14.5 g | 47.3 g | 27.3 g |
| Joi Barre énergétique aux noix Kashi | 473 | 18.2 g | 43.6 g | 27.3 g |
| Granolove Prana | 473 | 9.1 g | 56.4 g | 23.6 g |
| Oreo festive favourites Oreo | 473 | 5.5 g | 68.2 g | 19.5 g |
| Maamoul aux pistaches Safa | 473 | 10.9 g | 52.7 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Crunchies?
100 g of Coco Crunchies has 473 kcal. Serving, 1 portion, 30 g (30 g): about 142 kcal.
How much protein is in Coco Crunchies?
Coco Crunchies contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Coco Crunchies?
Coco Crunchies has 74.9 g of total carbohydrates per 100 g, including 5.5 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Crunchies?
Coco Crunchies contains 14.8 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
How much sodium is in Coco Crunchies?
100 g contains 15.3 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726436349048. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.