Co-op Sliced Cooked Turkey
Packaged product Poultry Co-op
Co-op Sliced Cooked Turkey contains 143 kcal per 100 g. A serving, 1 pack, 125 g (125 g) provides about 179 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 0.3%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of poultry (median 17.9 g)
- Sugars0.1 gbelow the median for poultry (median 0.88 g)
- Fat2.5 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri boneless skinless chicken thighs Amazing taste | 143 | 17.9 g | 2.2 g | 6.3 g |
| Shawarma chicken thighs trader joes | 143 | 18.8 g | 2.7 g | 6.3 g |
| fresh ground turkey Jennie-O | 143 | 17.9 g | 0 g | 9.8 g |
| Chicken Breast Strips Tyson | 143 | 23.8 g | 1.2 g | 4.8 g |
| Chicken Shawarma Thighs Seasoned Sprouts | 143 | 17 g | 6.3 g | 5.4 g |
| Boneless Skinless Chicken Thighs Kirkland | 143 | 17 g | 0 g | 8.9 g |
| Ground Turkey Stew's Naked | 143 | 21.4 g | 0 g | 6.3 g |
| Chicken Thigh Filet Perdue Harvestland | 143 | 19.6 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Co-op Sliced Cooked Turkey?
100 g of Co-op Sliced Cooked Turkey has 143 kcal. Serving, 1 pack, 125 g (125 g): about 179 kcal.
Is Co-op Sliced Cooked Turkey high in protein?
Co-op Sliced Cooked Turkey contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 37.5 g in serving, 1 pack, 125 g (125 g). About 84% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Co-op Sliced Cooked Turkey?
Co-op Sliced Cooked Turkey has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Co-op Sliced Cooked Turkey?
Co-op Sliced Cooked Turkey contains 2.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060085143271. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.