Co Op Buttery
Packaged product Fats and Oils Co Op
Co Op Buttery contains 410 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.7% from carbohydrates and 0.5% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 575 kcal per 100 g across 1,032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 0.7%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.5 g)
- Fat45 gin the lowest quarter of fats and oils (median 64.3 g)
- Saturated fat11 gin the lowest quarter of fats and oils (median 17 g)
- Sodium520 mgin the top quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128612401
- Quantity
- 500 g
- Category
- Margarines
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Nutrition Typical Values per 100g: Energy 1703kJ/414kcal, Fat 45g (of which Saturates 11g, Mono-unsaturates 23g, Polyunsaturates 8.9g), Carbohydrate 1.0g (of which Sugars <0.5g), Fibre <0.5g, Protein <0.5g, Salt 1.22g, Vitamin A 800.0ug, % of N.R.V. 100.00%, Vitamin D 8ug, % of N.R.V. 160.00%, Vitamin E 38mg, % of N.R.V. 317.00% per 10g serving: Energy 170kJ/41kcal, Fat 4.5g HIGH, (of which Saturates 1.1g HIGH, Mono-unsaturates 2.3g, Polyunsaturates 0.9g), Carbohydrate <0.5g (of which Sugars <0.5g LOW), Fibre <0.5g, Protein <0.5g, Salt 0.12g MED, Vitamin A 80.0ug, % of N.R.V. 10.00%, Vitamin D 1ug, % of N.R.V. 16.00%, Vitamin E 3.8mg, % of N.R.V. 32% Reference intake of an average adult (8400kJ/2000kcal). N.R.V.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavenly Buttery Vita d'Or | 410 | 5 g | 5 g | 42 g |
| Becel Becel | 410 | 0.5 g | 0.5 g | 45 g |
| Olive Spread Waitrose | 409 | 0.2 g | 0.6 g | 45 g |
| Original Sense | 412 | 0.01 g | 1.8 g | 45 g |
| Olive Spread Tesco | 413 | 0.1 g | 0.5 g | 45.5 g |
| Spread Meadowlea | 406 | 1 g | 1 g | 46 g |
| Sunrise Spread Sunrise | 406 | 0 g | 0 g | 46 g |
| Buttery spread Tesco | 414 | 0.2 g | 1 g | 45.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Co Op Buttery?
100 g of Co Op Buttery has 410 kcal.
How much protein is in Co Op Buttery?
Co Op Buttery contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Co Op Buttery?
Co Op Buttery has 0.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Co Op Buttery?
Co Op Buttery contains 45 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Co Op Buttery?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128612401. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.