Club

Packaged product Other Foods Tickle's

Club contains 228 kcal per 100 g. A serving, 1 container, 187.107 g (187 g) provides about 427 kcal.

Roughly 38% of its calories come from carbohydrates, with 34% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
16 gprotein
21.9 gcarbohydrates
8.6 gfat
427kcal in serving, 1 container, 187.107 g (187 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 8.6 g 11%
Saturated fat L 3.7 g 19%
Cholesterol L 35.8 mg 12%
Sodium L 851 mg 37%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 1.6 g
Protein L 16 g 32%
Calcium L 191 mg15%
Potassium L 159 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 38%Fat: 34%228kcal / 100 g
  • Protein 28%
  • Carbohydrates 38%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Potassium3%

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7 g)
  • Fiber1.1 gbelow the median for other foods (median 1.9 g)
  • Sugars1.6 gbelow the median for other foods (median 3.4 g)
  • Fat8.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat3.7 gabove the median for other foods (median 1.9 g)
  • Sodium851 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tickle's
Barcode
0744043592602
Label serving
1 container (187.107 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Club?

100 g of Club has 228 kcal. Serving, 1 container, 187.107 g (187 g): about 427 kcal.

Is Club high in protein?

Club contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 30 g in serving, 1 container, 187.107 g (187 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Club?

Club has 21.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Club?

Club contains 8.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Club contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Club?

100 g contains 851 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0744043592602. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.