Clous de girofle

Packaged product Spices, Herbs and Condiments Auchan

Clous de girofle contains 335 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 243 kcal per 100 g across 55 products.

100 g provides 2,613% of the Daily Value for manganese, 66% of the Daily Value for iron and 62% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clous de girofle by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
6 gprotein
31.6 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 13 g 17%
Saturated fat L 4 g 20%
Cholesterol L 0 mg 0%
Sodium L 277 mg 12%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 33.9 g 121%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 8.8 mg59%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.39 mg23%
Folate (B9) L 25 µg6%
Vitamin B12 L 0 µg0%
Calcium L 632 mg49%
Iron L 11.8 mg66%
Magnesium L 259 mg62%
Phosphorus L 104 mg8%
Potassium L 1,020 mg22%
Zinc L 2.3 mg21%
Copper L 0.37 mg41%
Manganese L 60.1 mg2,613%
Selenium L 3.1 µg6%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 47%Fat: 44%335kcal / 100 g
  • Protein 9%
  • Carbohydrates 47%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese2,613%Iron66%Magnesium62%Vitamin E59%Calcium49%Copper41%Vitamin B623%Potassium22%Zinc21%Riboflavin (B2)17%

Nutritional insights

  • Protein6 gabove the median for spices, herbs and condiments (median 5.3 g)
  • Fiber33.9 gin the top quarter of spices, herbs and condiments (median 6.6 g)
  • Sugars2.4 gabove the median for spices, herbs and condiments (median 2 g)
  • Fat13 gin the top quarter of spices, herbs and condiments (median 2.1 g)
  • Saturated fat4 gin the top quarter of spices, herbs and condiments (median 0.5 g)
  • Sodium277 mgin the top quarter of spices, herbs and condiments (median 25 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.6 g
Carotenoids (1)
Beta-carotene L45 µg
Other components (2)
Water L9.9 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710518203
Quantity
0.023 kg
Category
Shelf-stable Herbs and Spices
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Clous de girofle Traces éventuelles de céleri, moutarde

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Clous de girofle Auchan Bio 335 6 g 31.6 g 13 g
Poivre gris moulu Auchan 331 13.4 g 39.7 g 7.5 g
Poivre noir moulu Auchan 331 13.4 g 39.7 g 7.5 g
Poivre Noir Moulu Auchan Bio 331 13.3 g 39.6 g 7.5 g
Baies roses Auchan 331 13.3 g 39.6 g 7.5 g
Poivre noir en grains Auchan Bio 330 13.3 g 39.5 g 7.5 g
Toscane spice blend Verstegen 323 14.6 g 46.3 g 5.1 g
Paprika Doux Auchan 319 14.1 g 19.1 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clous de girofle?

100 g of Clous de girofle has 335 kcal.

How much protein is in Clous de girofle?

Clous de girofle contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 5.3 g).

How many carbs are in Clous de girofle?

Clous de girofle has 31.6 g of total carbohydrates per 100 g, including 33.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clous de girofle?

Clous de girofle contains 13 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Clous de girofle contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (2,613% DV), iron (66% DV), magnesium (62% DV), Vitamin E (59% DV) and calcium (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clous de girofle?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710518203. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.