Cliff builders protein

Packaged product Other Foods Clif

Cliff builders protein contains 441 kcal per 100 g. A serving, 68.0 g (68 g) provides about 300 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 365 kcal per 100 g across 639 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cliff builders protein by Clif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
29.4 gprotein
42.6 gcarbohydrates
16.2 gfat
300kcal in serving, 68.0 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 16.2 g 21%
Saturated fat L 8.8 g 44%
Sodium L 485 mg 21%
Total carbohydrates L 42.6 g 16%
Dietary fiber L 2.9 g 11%
Total sugars L 23.5 g
Protein L 29.4 g 59%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 39%Fat: 34%441kcal / 100 g
  • Protein 27%
  • Carbohydrates 39%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.4 gbelow the median for other foods (median 46 g)
  • Fiber2.9 gabove the median for other foods (median 1.5 g)
  • Sugars23.5 gin the top quarter of other foods (median 3 g)
  • Fat16.2 gin the top quarter of other foods (median 2.8 g)
  • Saturated fat8.8 gin the top quarter of other foods (median 1.1 g)
  • Sodium485 mgin the top quarter of other foods (median 184 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clif
Barcode
0722252606488
Label serving
68.0 g
Category
Bodybuilding supplements
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Dextrin booster energy bar iSupplements Italia 438 5.2 g 78.2 g 11.6 g
Natural protein Powerbar 438 30 g 37 g 18 g
Barretta gusto mandorla vegan proteica Ultimate 438 29 g 40 g 18 g
High Protein Dark Choco HSN 438 22.6 g 11.2 g 29.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cliff builders protein?

100 g of Cliff builders protein has 441 kcal. Serving, 68.0 g (68 g): about 300 kcal.

Is Cliff builders protein high in protein?

Cliff builders protein contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 68.0 g (68 g). About 27% of its calories come from protein. Compared with other other foods, that is below the median (median 46 g).

How many carbs are in Cliff builders protein?

Cliff builders protein has 42.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cliff builders protein?

Cliff builders protein contains 16.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Cliff builders protein?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722252606488. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.