Clear Protein Refreshers - White Grape Pear
Packaged product Beans and Legumes Oath Nutrition
Clear Protein Refreshers - White Grape Pear contains 368 kcal per 100 g. A serving, 1 packet, 27.2 g (27.2 g) provides about 100 kcal.
Roughly 83% of its calories come from protein, with 12% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 18.4 mg | 6% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.4 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 73.5 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 12%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.5 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars7.4 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.8 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.4 g)
- Sodium184 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oath Nutrition
- Barcode
- 0810164380890
- Label serving
- 1 packet (27.2 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Rice And Beans Readywise | 367 | 10.2 g | 65.3 g | 7.1 g |
| Jelly Beans Jelly Belly | 368 | 2.5 g | 90.3 g | 2.5 g |
| marcella beans rancho gordo | 368 | 18.4 g | 57.9 g | 5.3 g |
| Long kou bean threads Orchido | 368 | 0 g | 87.7 g | 0 g |
| ceci piccoli (small chickpea) rancho gordo | 368 | 21.1 g | 63.2 g | 6.6 g |
| European Whey Protein Isolate Purition | 368 | 93 g | 2.5 g | 0.1 g |
| UrDinkel Fusilli Purépeautre urdinkel | 368 | 16 g | 75.1 g | 1.6 g |
| Peach Mango Collagen Clean Simple Eats | 368 | 73.5 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clear Protein Refreshers - White Grape Pear?
100 g of Clear Protein Refreshers - White Grape Pear has 368 kcal. Serving, 1 packet, 27.2 g (27.2 g): about 100 kcal.
Is Clear Protein Refreshers - White Grape Pear high in protein?
Clear Protein Refreshers - White Grape Pear contains 73.5 g of protein per 100 g (147% of the 50 g Daily Value), or 20 g in serving, 1 packet, 27.2 g (27.2 g). About 83% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Clear Protein Refreshers - White Grape Pear?
Clear Protein Refreshers - White Grape Pear has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clear Protein Refreshers - White Grape Pear?
Clear Protein Refreshers - White Grape Pear contains 1.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Clear Protein Refreshers - White Grape Pear?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810164380890. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.