Clear Protein & Electrolytes

Packaged product Other Foods Good Protein

Clear Protein & Electrolytes contains 345 kcal per 100 g. A serving, 1 sachet, 14.5 g (14.5 g) provides about 50 kcal.

Roughly 77% of its calories come from protein, with 23% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 536% of the Daily Value for Vitamin C, 33% of the Daily Value for magnesium and 23% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clear Protein & Electrolytes by Good Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
69 gprotein
20.7 gcarbohydrates
0 gfat
50kcal in serving, 1 sachet, 14.5 g (14.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 2,138 mg 93%
Total carbohydrates L 20.7 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 69 g 138%
Vitamin C L 483 mg536%
Calcium L 207 mg16%
Iron L 0.69 mg4%
Magnesium L 138 mg33%
Potassium L 1,103 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 23%345kcal / 100 g
  • Protein 77%
  • Carbohydrates 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C536%Magnesium33%Potassium23%Calcium16%Iron4%

Nutritional insights

  • Protein69 gin the top quarter of other foods (median 7 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium2,138 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Protein
Barcode
0990503600152
Label serving
1 sachet (14.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Marine collagen peptides + Hyaluronic acid, L-glutamine & biotin Total Body Collagen 345 69 g 0 g 0 g
TLs weight loss solution TLS 345 38.5 g 32.5 g 12.2 g
Isopure Protein Powder Isopure 345 86.2 g 0 g 1 g
HEB Fiber Compare To Metamucil 345 0 g 86.2 g 0 g
Endurance Sports Fuel UPIKA 345 0 g 83.3 g 0 g
Gruppo Power Gruppo 345 6.9 g 79.3 g 0 g
Upika + Upika 345 0 g 86.2 g 0 g
Key Lime Energy Sun River Honey 345 0 g 89.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clear Protein & Electrolytes?

100 g of Clear Protein & Electrolytes has 345 kcal. Serving, 1 sachet, 14.5 g (14.5 g): about 50 kcal.

Is Clear Protein & Electrolytes high in protein?

Clear Protein & Electrolytes contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 10 g in serving, 1 sachet, 14.5 g (14.5 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Clear Protein & Electrolytes?

Clear Protein & Electrolytes has 20.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clear Protein & Electrolytes?

Clear Protein & Electrolytes contains 0 g of fat per 100 g.

What vitamins and minerals does Clear Protein & Electrolytes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (536% DV), magnesium (33% DV), potassium (23% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clear Protein & Electrolytes?

100 g contains 2,138 mg of sodium, 93% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0990503600152. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.