Clean Hydration + Energy (raspberry Lemonade)
Packaged product Fruits Ascent
Clean Hydration + Energy (raspberry Lemonade) contains 339 kcal per 100 g. A serving, 5.9 g (5.9 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4,240 mg | 184% |
| Total carbohydrates L | 84.7 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 33.9 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars33.9 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium4,240 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
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|---|---|---|---|---|
| Goji Berries Dunnes Stores | 339 | 12 g | 70 g | 1.1 g |
| Clear Whey Isolate Cherry Limeade Wicked Protein | 339 | 82.1 g | 3.6 g | 0 g |
| Jasberry Jasberry | 339 | 8.9 g | 66.8 g | 3.1 g |
| Suikerwerk met fruitsmaak Lidl | 339 | 3.4 g | 80 g | 0.2 g |
| Haribo drop&fruit Haribo | 339 | 4.1 g | 79 g | 0.5 g |
| Drop et fruit Haribo | 339 | 4.1 g | 79 g | 0.5 g |
| Dried Mango Rb | 339 | 1.5 g | 81.5 g | 0.46 g |
| Kuvatatud Mango Viilud PAHKLINÄPP | 339 | 2 g | 82 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clean Hydration + Energy (raspberry Lemonade)?
100 g of Clean Hydration + Energy (raspberry Lemonade) has 339 kcal. Serving, 5.9 g (5.9 g): about 20 kcal.
How much protein is in Clean Hydration + Energy (raspberry Lemonade)?
Clean Hydration + Energy (raspberry Lemonade) contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5.9 g (5.9 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Clean Hydration + Energy (raspberry Lemonade)?
Clean Hydration + Energy (raspberry Lemonade) has 84.7 g of total carbohydrates per 100 g, including 33.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clean Hydration + Energy (raspberry Lemonade)?
Clean Hydration + Energy (raspberry Lemonade) contains 0 g of fat per 100 g.
How much sodium is in Clean Hydration + Energy (raspberry Lemonade)?
100 g contains 4,240 mg of sodium, 184% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 37574274001299. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.