Clean Beans - Ketchup

Packaged product Beans and Legumes Clean Beans

Clean Beans - Ketchup contains 439 kcal per 100 g. A serving, 0.333 sac, 28 g (28 g) provides about 123 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clean Beans - Ketchup by Clean Beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
22.1 gprotein
60.7 gcarbohydrates
12.1 gfat
123kcal in serving, 0.333 sac, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 12.1 g 16%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 7.1 g 26%
Total sugars L 15 g
Protein L 22.1 g 44%
Calcium L 40 mg3%
Iron L 2.5 mg14%
Potassium L 521 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 55%Fat: 25%439kcal / 100 g
  • Protein 20%
  • Carbohydrates 55%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium11%Calcium3%

Nutritional insights

  • Protein22.1 gin the top quarter of beans and legumes (median 6.5 g)
  • Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars15 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat12.1 gin the top quarter of beans and legumes (median 2.3 g)
  • Saturated fat3 gin the top quarter of beans and legumes (median 0.4 g)
  • Sodium600 mgin the top quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Beans
Barcode
0628618002973
Label serving
0.333 sac (28 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nicks peanuts n fudge Nicks 439 20 g 27 g 34 g
Chickpeas & Sesame Thomas Fudge’s 439 15 g 57 g 15 g
Mung Bean Patties (Savoury) Sun Fung 439 8.5 g 46 g 24 g
Creme Wafers Peach Redondo 440 4 g 71.4 g 15.4 g
Soybeans H mart 440 38 g 34 g 16 g
Dried Bean Curd - Roasting Bbq Flavor A&C Best Food Trading 440 28 g 32 g 20 g
Roasted Salt-Smacked Soya Nuts Marco's World Of Snacks 440 34 g 28 g 24 g
Kinako Roasted Soybean Flour Kobe Bussan 440 36.5 g 30.9 g 23.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clean Beans - Ketchup?

100 g of Clean Beans - Ketchup has 439 kcal. Serving, 0.333 sac, 28 g (28 g): about 123 kcal.

Is Clean Beans - Ketchup high in protein?

Clean Beans - Ketchup contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 6.2 g in serving, 0.333 sac, 28 g (28 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Clean Beans - Ketchup?

Clean Beans - Ketchup has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clean Beans - Ketchup?

Clean Beans - Ketchup contains 12.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Clean Beans - Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clean Beans - Ketchup?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628618002973. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.