clavos

Packaged product Other Foods Badia

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Clavos contains 274 kcal per 100 g. A serving, 1 tbsp, 6.5 g (6.5 g) provides about 18 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 2,613% of the Daily Value for manganese, 118% of the Daily Value for Vitamin K and 66% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

clavos by Badia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
6 gprotein
65.5 gcarbohydrates
13 gfat
18kcal in serving, 1 tbsp, 6.5 g (6.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 13 g 17%
Saturated fat L 4 g 20%
Sodium L 277 mg 12%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 33.9 g 121%
Total sugars L 2.4 g
Protein L 6 g 12%
Vitamin A L 8.1 µg0.9%
Vitamin C L 0.2 mg0.2%
Vitamin E L 8.8 mg59%
Vitamin K L 142 µg118%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.22 mg17%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.39 mg23%
Folate (B9) L 25 µg6%
Calcium L 632 mg49%
Iron L 11.8 mg66%
Magnesium L 259 mg62%
Phosphorus L 104 mg8%
Potassium L 1,020 mg22%
Zinc L 2.3 mg21%
Copper L 0.37 mg41%
Manganese L 60.1 mg2,613%
Selenium L 7.2 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%274kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese2,613%Vitamin K118%Iron66%Magnesium62%Vitamin E59%Calcium49%Copper41%Vitamin B623%Potassium22%Zinc21%

Nutritional insights

  • Protein6 gbelow the median for other foods (median 6.9 g)
  • Fiber33.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.5 g)
  • Fat13 gabove the median for other foods (median 6.4 g)
  • Saturated fat4 gabove the median for other foods (median 1.9 g)
  • Sodium277 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L1.4 g
Polyunsaturated fat L3.6 g
Omega-3 fatty acids L0.79 g

Product details

Brand
Badia
Barcode
0033844002213
Label serving
1 tbsp (6.5 g)
Category
Other Foods

Ingredients

Cloves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in clavos?

100 g of clavos has 274 kcal. Serving, 1 tbsp, 6.5 g (6.5 g): about 18 kcal.

How much protein is in clavos?

Clavos contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.39 g in serving, 1 tbsp, 6.5 g (6.5 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in clavos?

Clavos has 65.5 g of total carbohydrates per 100 g, including 33.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in clavos?

Clavos contains 13 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does clavos contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (2,613% DV), Vitamin K (118% DV), iron (66% DV), magnesium (62% DV) and Vitamin E (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in clavos?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0033844002213. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.