Classic roast chicken
Packaged product Poultry Tegal
Classic roast chicken contains 135 kcal per 100 g. A serving, 50.0 g (50 g) provides about 68 kcal.
Roughly 73% of its calories come from protein, with 22% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 6%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of poultry (median 18 g)
- Sugars2 gin the top quarter of poultry (median 0.6 g)
- Fat3.4 gbelow the median for poultry (median 7 g)
- Saturated fat2 gabove the median for poultry (median 1.5 g)
- Sodium540 mgabove the median for poultry (median 440 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 135 kcal |
| Protein | 25.6 g | 25.6 g |
| Carbohydrates | 0.5 g | 2 g |
| Fat | 3.3 g | 3.4 g |
| Fiber | n/a | n/a |
| Sugars | 0.5 g | 2 g |
| Sodium | n/a | 540 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Cooked Chicken Skinless Breast Slices Waitrose | 135 | 27.1 g | 0.9 g | 2.6 g |
| Muslo deshuesado con piel mercadona | 135 | 18 g | 0 g | 6.9 g |
| Poulet sweet chili Chef Select | 135 | 22.3 g | 3.9 g | 3.3 g |
| Schnitzel de poulet tomate/mozzarella Delhaize | 135 | 5.5 g | 7 g | 9 g |
| Carne de muslo deshuesado con piel Mercadona | 135 | 18 g | 0 g | 6.9 g |
| Poitrine de poulet Nobles | 135 | 28 g | 0 g | 2.5 g |
| fricassée volaille sauce crème champignons s/étui Le gaulois | 135 | 15 g | 0.5 g | 8.1 g |
| Gegaard kippenvleesproduct Streeckgenoten | 135 | 17 g | 1.3 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic roast chicken?
100 g of Classic roast chicken has 135 kcal. Serving, 50.0 g (50 g): about 68 kcal.
Is Classic roast chicken high in protein?
Classic roast chicken contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 12.8 g in serving, 50.0 g (50 g). About 73% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Classic roast chicken?
Classic roast chicken has 2 g of total carbohydrates per 100 g, including 2 g of sugars.
How much fat is in Classic roast chicken?
Classic roast chicken contains 3.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Classic roast chicken?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316870. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 9414735970513. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.