Classic Pea And Ham Soup
Packaged product Soups and Sauces Wild Appetite
Classic Pea And Ham Soup contains 133 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 133 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 634 mg | 28% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 44%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars1.4 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat3.1 gabove the median for soups and sauces (median 2.9 g)
- Sodium634 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Appetite
- Barcode
- 9421908475249
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti With Meat Sauce Marie Callender's | 133 | 5.1 g | 17.6 g | 4.3 g |
| Vodka Sauce Weis Markets Inc. | 133 | 1.8 g | 7.1 g | 10.6 g |
| Bacon tomato sauce & macaroni Barilla | 133 | 5.1 g | 22.8 g | 2.4 g |
| Spinach & Cheese Manicotti With Seasoned Tomato Sauce Mama Rosie's Co. Inc. | 133 | 8 g | 17.3 g | 3.3 g |
| Private Selection black bean layered dip Private Selection | 133 | 3.3 g | 10 g | 8.3 g |
| Instant Miso Soup Miko | 133 | 6.7 g | 13.3 g | 3.3 g |
| Teriyaki Sauce P.F Chang’s | 133 | 3.3 g | 30 g | 0 g |
| Tempura and Noodle Sauce Kikkoman | 133 | 3.9 g | 21.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Pea And Ham Soup?
100 g of Classic Pea And Ham Soup has 133 kcal. Serving, 1 portion, 100 g (100 g): about 133 kcal.
Is Classic Pea And Ham Soup high in protein?
Classic Pea And Ham Soup contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 10.6 g in serving, 1 portion, 100 g (100 g). About 34% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Classic Pea And Ham Soup?
Classic Pea And Ham Soup has 13.8 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Pea And Ham Soup?
Classic Pea And Ham Soup contains 3.1 g of fat per 100 g.
How much sodium is in Classic Pea And Ham Soup?
100 g contains 634 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908475249. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.