Classic Lassi
Packaged product Other Foods Haldiram
Classic Lassi contains 98 kcal per 100 g. A serving, 180 ml (180 g) provides about 176 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 2.6 mg | 0.9% |
| Sodium L | 30.1 mg | 1% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13.2 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 2.2 g | 4% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of other foods (median 7 g)
- Sugars13.2 gabove the median for other foods (median 3.4 g)
- Fat2.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium30.1 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram
- Barcode
- 8904004416602
- Label serving
- 180 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Lassi?
100 g of Classic Lassi has 98 kcal. Serving, 180 ml (180 g): about 176 kcal.
How much protein is in Classic Lassi?
Classic Lassi contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 180 ml (180 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Classic Lassi?
Classic Lassi has 17.5 g of total carbohydrates per 100 g, including 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Lassi?
Classic Lassi contains 2.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Classic Lassi?
100 g contains 30.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904004416602. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.