Classic hummus

Packaged product Beans and Legumes Sabra

Classic hummus contains 250 kcal per 100 g.

Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (271 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic hummus by Sabra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
7.1 gprotein
14.3 gcarbohydrates
17.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17.9 g 23%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 429 mg 19%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 2.1 mg12%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 23%Fat: 65%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 23%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium7%Calcium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.8 g)
  • Fiber3.6 gin the lowest quarter of beans and legumes (median 5 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.6 g)
  • Fat17.9 gbelow the median for beans and legumes (median 21 g)
  • Saturated fat3.6 gin the top quarter of beans and legumes (median 2.4 g)
  • Sodium429 mgabove the median for beans and legumes (median 411 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 7.1 g7.1 g
Carbohydrates 14.3 g14.3 g
Fat 17.9 g17.9 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 429 mg429 mg

Product details

Brand
Sabra
Barcode
0040822345293
Category
Classic hummus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic hummus Sabra 250 7.1 g 14.3 g 17.9 g
Hummus with olive oil and sea salt Ithaca hummus 250 7.1 g 21.4 g 16.1 g
Hummus squeeze Hannah 250 7.1 g 14.3 g 17.9 g
Classic Hummus Raley's 250 10.7 g 14.3 g 17.9 g
Dull pickle hummas Boars head 250 7.1 g 14.3 g 21.4 g
Hummus Aldi 250 7.1 g 14.3 g 17.9 g
Classic Hummus Member's Mark 250 7.1 g 14.3 g 21.4 g
Hommus Classic Obela 250 8 g 12.9 g 18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic hummus?

100 g of Classic hummus has 250 kcal.

How much protein is in Classic hummus?

Classic hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Classic hummus?

Classic hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Classic hummus?

Classic hummus contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Classic hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic hummus?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596170. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0040822345293. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.