Classic Hummus

Packaged product Beans and Legumes Meijer

Classic Hummus contains 267 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 80 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Hummus by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
6.7 gprotein
20 gcarbohydrates
16.7 gfat
80kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 16.7 g 21%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Iron L 6.7 mg37%
Potassium L 6.7 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%267kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium0.1%

Nutritional insights

  • Protein6.7 gabove the median for beans and legumes (median 6.5 g)
  • Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat16.7 gin the top quarter of beans and legumes (median 2.3 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
  • Sodium467 mgin the top quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0713733895224
Label serving
2 tbsp (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Hummus?

100 g of Classic Hummus has 267 kcal. Serving, 2 tbsp, 30 g (30 g): about 80 kcal.

How much protein is in Classic Hummus?

Classic Hummus contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).

How many carbs are in Classic Hummus?

Classic Hummus has 20 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Hummus?

Classic Hummus contains 16.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Classic Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Hummus?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0713733895224. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.