Classic home style beef stew

Packaged product Meals and Dishes Armour

Classic home style beef stew contains 98 kcal per 100 g. A serving, 1 cup, 255 g (255 g) provides about 250 kcal.

Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 501 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic home style beef stew by Armour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
5.1 gprotein
7.5 gcarbohydrates
5.1 gfat
250kcal in serving, 1 cup, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 5.1 g 7%
Saturated fat L 2 g 10%
Trans fat L 0.39 g
Cholesterol L 18 mg 6%
Sodium L 404 mg 18%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.78 g
Added sugars L 0.4 g 0.8%
Protein L 5.1 g 10%
Vitamin A L 71 µg8%
Vitamin C L 1.4 mg2%
Vitamin D L 0 µg0%
Calcium L 12 mg0.9%
Iron L 0.55 mg3%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 31%Fat: 48%98kcal / 100 g
  • Protein 21%
  • Carbohydrates 31%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Potassium6%Iron3%Vitamin C2%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein5.1 gabove the median for meals and dishes (median 4.4 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Sugars0.78 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Fat5.1 gin the top quarter of meals and dishes (median 2.8 g)
  • Saturated fat2 gin the top quarter of meals and dishes (median 0.81 g)
  • Sodium404 mgabove the median for meals and dishes (median 377 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.4 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90 kcal98 kcal
Protein 3.1 g5.1 g
Carbohydrates 8.2 g7.5 g
Fat 4.7 g5.1 g
Fiber 0.8 g0.8 g
Sugars 1.2 g0.78 g
Sodium 506 mg404 mg

Product details

Brand
Armour
Barcode
0054100338518
Quantity
20 oz (566g)
Label serving
1 cup (255 g)
Category
Stews
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, beef, rehydrated potatoes (with sodium acid pyrophosphate to maintain color), carrots, tomato puree (water, tomato paste), modified food starch. contains 2% or less of: salt, seasoning blend (onion powder, salt, hydrolyzed corn protein, dextrose, maltodextrin, spice extractives, natural flavor, oil of parsley, disodium inosinate, disodium guanylate), caramel color, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoTomatoSugarSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic home style beef stew?

100 g of Classic home style beef stew has 98 kcal. Serving, 1 cup, 255 g (255 g): about 250 kcal.

How much protein is in Classic home style beef stew?

Classic home style beef stew contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 13 g in serving, 1 cup, 255 g (255 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.4 g).

How many carbs are in Classic home style beef stew?

Classic home style beef stew has 7.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.78 g of sugars.

How much fat is in Classic home style beef stew?

Classic home style beef stew contains 5.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Classic home style beef stew?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776203. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0054100338518. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.