Classic Guacamole Singles
Packaged product Other Foods Good & Gather
Classic Guacamole Singles contains 211 kcal per 100 g.
Roughly 79% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.8 g | |
| Protein L | 1.8 g | 4% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 456 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 18%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7 g)
- Fiber5.3 gin the top quarter of other foods (median 1.9 g)
- Sugars1.8 gbelow the median for other foods (median 3.4 g)
- Fat17.5 gabove the median for other foods (median 6.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium474 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 76651526
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole Wholly Guacamole | 211 | 1.8 g | 10.5 g | 17.5 g |
| Pain blanc sourdough levain Artesano | 211 | 10.5 g | 39.5 g | 2 g |
| San Francisco Sourdough Half Loaf Whole Foods Market | 211 | 8.8 g | 42.1 g | 0 g |
| sour batard acme bread | 211 | 7 g | 43.9 g | 0.88 g |
| Ciabatta - Food Lion Food Lion | 211 | 7 g | 38.6 g | 2.6 g |
| Wrap Protein it up | 211 | 17.5 g | 35.1 g | 4.4 g |
| Indian Style Selection Sainsburys | 211 | 4.4 g | 27.7 g | 8.2 g |
| Kraft Single Light Kraft | 211 | 15.8 g | 15.8 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Guacamole Singles?
100 g of Classic Guacamole Singles has 211 kcal.
How much protein is in Classic Guacamole Singles?
Classic Guacamole Singles contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Classic Guacamole Singles?
Classic Guacamole Singles has 8.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Guacamole Singles?
Classic Guacamole Singles contains 17.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Classic Guacamole Singles?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 76651526. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.